Raelene Ostberg, M.Ed.Nov 26, 20195 minNaptime Nugget #50 - Winning the Sleep WarsHave you ever felt like you just didn't want to sleep… so you stay up later than you should? You are having fun! You have so much to do....
Raelene Ostberg, M.Ed.Nov 11, 20193 minNaptime Nugget #49 - Taking the Battles out of Bedtime!I remember like it was yesterday, "Just one more hug!" "I'm thirsty." "Lay with meeeeeee!" Oh, those long drawn out battles. But what...
Raelene Ostberg, M.Ed.Nov 5, 20193 minNaptime Nugget #48: Just SLEEEP! Why won't this child sleep?!"Sleeeeeeep! Just pleeeeease go to sleeeep!" I remember saying those words many a naptime and bedtime. I was exhausted and ready to "be...
Raelene Ostberg, M.Ed.Feb 20, 20192 minDiffusing Nighttime STRESSMany families find evenings are packed with a stressful competition: individual and family needs versus an endless “to do” list. At any...